Fibre
Chickpea Tomato Stew with Pasta & Vegetable Upma
Hearty chickpea curry with Pasta and a nourishing mix-veg semolina side. A satisfying plant-bas…
Our Menu: Pick Your Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Fibre
South Indian Sambar with Fermented Rice Cakes & Okra
A light lentil and vegetable stew served with soft fermented rice cakes and okra.
Plant Protein
Soya Tikka Masala with Herbed Couscous & Peppers
Plant-based tikka masala served with light couscous and charred peppers & onions.
Protein
Prawn Curry with Rice & Garlic Asparagus
Juicy prawns cooked in a rich masala sauce with cumin rice and vegetables. A premium, flavour-p…
Protein
Light Fish Curry with Rice & Spinach Corn
Lightly spiced white fish served with rice and greens. A delicate, clean and flavourful meal.
Protein
Black Pepper Chicken in Yogurt Sauce with Pasta & Brussels Sprouts
Tender chicken in a warming black pepper yogurt sauce served with pasta and roasted Brussels sp…
Protein
Homestyle Chicken Curry with Rice & Roti and Roasted Squash
Traditional chicken curry served with rice, soft roti and roasted butternut squash.
Protein
Chargrilled Tandoori Chicken with Tapioca pearls & Brocolli
Smoky tandoori chicken served with Tapioca pearls in south Indian spices with peanuts & Bro…
Protein
Chicken Mince with Pasta, Egg & Peas
Hearty minced chicken and egg curry served with pasta, boiled egg & peas.
Protein
Peri Peri Chicken with Brown Rice, Potatoes & Leeks
Spiced peri peri chicken served with nutty brown rice, potatoes and sautéed leeks.
Protein
Chicken Curry with Spaghetti & Stir-Fried Greens
Classic chicken curry paired with spaghetti and lightly sautéed seasonal greens.
Protein
Andhra Spicy Chicken Meal
Bold South Indian chicken curry paired with wholesome grains and crisp stir-fried beans. A fier…