Fibre
Garlic Herbed Lentil & Spinach with Brown Rice
Slow-cooked lentils and spinach with garlic and herbs, served with wholesome brown rice.
Our Menu: Pick Your Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Fibre
Vegetable Biryani with Spiced Mixed Bean Salad
Fragrant vegetable biryani served with a tangy, spice-infused mixed bean salad.
Fibre
Five Lentil Dal with Roti, Rice & Spiced Vegetables
A comforting blend of slow-cooked lentils served with Indian Flat bread, rice and greens. Simpl…
Fibre
Chickpea Tomato Stew with Pasta & Vegetable Upma
Hearty chickpea curry with Pasta and a nourishing mix-veg semolina side. A satisfying plant-bas…
Fibre
South Indian Sambar with Fermented Rice Cakes & Okra
A light lentil and vegetable stew served with soft fermented rice cakes and okra.
Plant Protein
Soya Tikka Masala with Herbed Couscous & Peppers
Plant-based tikka masala served with light couscous and charred peppers & onions.
Protein
Prawn Curry with Rice & Garlic Asparagus
Juicy prawns cooked in a rich masala sauce with cumin rice and vegetables. A premium, flavour-p…
Protein
Light Fish Curry with Rice & Spinach Corn
Lightly spiced white fish served with rice and greens. A delicate, clean and flavourful meal.
Protein
Black Pepper Chicken in Yogurt Sauce with Pasta & Brussels Sprouts
Tender chicken in a warming black pepper yogurt sauce served with pasta and roasted Brussels sp…
Protein
Homestyle Chicken Curry with Rice & Roti and Roasted Squash
Traditional chicken curry served with rice, soft roti and roasted butternut squash.
Protein
Chargrilled Tandoori Chicken with Tapioca pearls & Brocolli
Smoky tandoori chicken served with Tapioca pearls in south Indian spices with peanuts & Bro…
Protein
Chicken Mince with Pasta, Egg & Peas
Hearty minced chicken and egg curry served with pasta, boiled egg & peas.