Fibre
Jammu Rajma (Spiced Red Kidney Bean Curry)
A classic North Indian curry made with kidney beans slow-cooked in a spiced tomato-onion masala…
Our Menu: Pick Your Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Protein
Creamy Mild Chicken Curry (Smooth Spiced Chicken Gravy)
Creamy and mild, this aromatic dish is a true culinary masterpiece, combining boneless tender c…
Protein
Handi Chicken (Ahuna Style Chicken)
A rustic North Indian chicken curry cooked in traditional Ahuna style, slow-cooked in a handi p…
Fibre
Aloo Parantha (Spiced Indian Flatbread with Potato Filling)
Aloo Paratha is a popular Punjabi dish made with whole wheat flour and stuffed with a spiced ma…
Protein
Lamb Madras (Spicy South Indian Lamb Curry)
Enjoy the heat and depth of flavour in our Lamb Madras, made with tender lamb, roasted chillies…
Protein
Chicken Madras (Spicy South Indian Chicken Curry)
Tender chicken cooked in a spicy, tangy South Indian Madras-style curry with aromatic spices fo…
Fibre
Punjabi Cabbage Mattar (Stir Fried Cabbage & Peas)
A homestyle North Indian curry made with shredded cabbage and green peas cooked in mild, aromat…
Fibre
Punjabi Aloo Gobi (Stir Fried Potato & Cauliflower)
Enjoy the classic Indian vegetarian curry Aloo Gobi — a perfect blend of potatoes and cauliflow…
Protein
Indo-Chinese Chilli Chicken (Crispy Chicken in Spicy Garlic Sauce)
Crispy chicken pieces tossed in a spicy, tangy garlic sauce for a bold, flavour-packed Indo-Chi…
Fibre
Punjabi Kala Chana (Black Chickpeas Curry)
A hearty North Indian curry made with black chickpeas slow-cooked in a spiced tomato-onion masa…
Carbohydrate Energy
Plain Basmati Rice (Steamed Long-Grain Rice)
Fluffy, long-grain basmati rice steamed to perfection for a light and aromatic accompaniment to…
Fibre
Punjabi Masala Gobi (Stir Fried Spicy Cauliflower)
A classic Punjabi curry made with tender cauliflower florets cooked in a spiced tomato-onion gr…