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Freshly Prepared Homemade Indian Meals Delivered Across the UK

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Nationwide DeliveryAcross the UK
Amritsari Aloo Mattar Paneer (Potato, Peas & Cottage Cheese Curry)
A homestyle North Indian curry made with soft paneer cubes, tender potatoes, and green peas cooked in a mildly spiced, aromatic gravy, Amritsari style.
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Benaresi Palak Paneer (Spinach & Cottage Cheese Curry)
A wholesome North Indian curry made with soft paneer cubes cooked in a smooth and mildly spiced spinach gravy, Benares style.
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Dal Makhani (Creamy Black Lentil Curry)
A classic North Indian curry made with black lentils and kidney beans slow-cooked in a creamy, buttery tomato-based gravy.
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Delhi Paneer Butter Masala (Creamy Cottage Cheese Curry)
A rich and creamy North Indian curry made with soft paneer cubes simmered in a buttery tomato-based masala, Delhi style.
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Delhi Soya Chunks Peas Curry (Protein-Rich Vegan Curry)
Delhi Soya Chunks Peas Curry ? A protein-rich vegan curry made with soya chunks and green peas simmered in a mild, home-style North Indian masala.
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High Protein Sprouts Bowl (with Paneer & Soya)
Fuel your day with our High Protein Sprouts Bowl — a power-packed dish made with:
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Hyderabadi Navratan Korma (Mixed Vegetable & Nut Curry)
A royal North Indian Mughlai curry made with a mix of fresh vegetables, paneer, and nuts in a creamy, mildly spiced gravy, Hyderabadi style.
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Indo-Chinese Chilli Paneer (Spicy Stir-Fried Cottage Cheese)
Indo-Chinese Chilli Paneer: Tender paneer cubes tossed in a spicy chilli-garlic sauce, a favourite Indo-Chinese starter with bold, balanced flavours.
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Kashmiri Dum Aloo (Slow-Cooked Spiced Baby Potatoes)
Soft baby potatoes slow-cooked in a mildly spiced Kashmiri-style gravy for a rich, aromatic home-style flavour.
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Kashmiri Methi Paneer Chaman (Fenugreek & Cottage Cheese Curry)
A delicate Kashmiri-style curry made with soft paneer cubes and fresh fenugreek leaves in a mild, aromatic, creamy gravy.
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Amritsari Chicken Pakora (Crispy Spiced Chicken Fritters)
Crispy chicken fritters marinated in traditional Amritsari spices and deep-fried to golden perfection for a crunchy, flavourful snack.
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Amritsari Chicken Tandoori (Marinated Grilled Chicken)
Juicy Large Amritsari Chicken Tandoori, marinated in curd, mustard oil, and spices. Charred to perfection and bursting with flavour.
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Awadhi Lamb Biryani (Slow-Cooked Lamb & Basmati Rice) (2 boxes)
A regal Lamb biryani experience featuring tender lamb and fragrant basmati rice, slow-cooked together with saffron, cardamom, and ghee for deep, authentic flavour.
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Chicken Shami-Kebabs (12 pc Pan-Grilled Mince Chicken Patties with Fresh Greens)
Experience the vibrant flavours of Tandoori Chicken Tikka Salad, featuring juicy tandoori chicken tikka and succulent minced chicken kebabs blended with onions and aromatic spices, served with a fresh, crisp salad — smoky, refreshing, and satisfying.
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Dahi Bhalla (Lentil Dumplings in Yogurt)
Soft lentil dumplings soaked in creamy yogurt and topped with mild spices and chutneys for a refreshing, home-style North Indian snack.
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Delhi Tangri Kebabs (Spiced Chicken Drumsticks)
Experience the authentic street-style flavours of Delhi Tangri Kebabs, made with juicy chicken drumsticks marinated in a rich blend of yogurt, spices, and herbs, then grilled to perfection for a smoky, charred finish. Crisp on the outside and tender inside, these classic North Indian kebabs are a true crowd favourite.
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Homemade Punjabi Mathri (Punjabi Savoury Crackers)
Punjabi Mathri is a crispy, flaky deep-fried snack made from spiced wheat flour dough, often enjoyed with tea during festivals or as a savoury treat.
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Hyderabadi Chicken Dum Biryani (Slow-Cooked Chicken & Basmati Rice) (2 Boxes)
Experience the bold, spicy flavours of Hyderabadi Chicken Dum Biryani — tender chicken and fragrant basmati rice layered and slow-cooked with saffron and classic spices.
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Kashmiri Lamb Rogan Josh (Slow-Cooked Aromatic Lamb Curry)
A slow-cooked Kashmiri favourite, our Lamb Rogan Josh blends tender lamb with yogurt, fennel, saffron and Kashmiri chillies for deep flavour and warmth.
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Kashmiri Lamb Yakhni (Aromatic Slow-Cooked Lamb in Yogurt-Based Broth)
Experience the elegance of Kashmiri Lamb Yakhni, a yogurt-based lamb curry seasoned with saffron and subtle spices rich in aroma and taste.
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Amritsari Channa Dal (Spiced Back Chickpea Lentil Curry)
A classic North Indian lentil curry made with split chickpea lentils, slow-cooked and spiced in traditional Amritsari style.
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Benaresi Green Mung Dal (Green Moong Lentil Curry)
A traditional Benares-style curry made with green moong lentils, slow-cooked in aromatic spices for a wholesome home-style flavour.
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Delhi White Channa (Spiced Chickpeas Curry)
A traditional North Indian chickpea curry made with white chickpeas simmered in a fragrant, spiced tomato–onion masala, Delhi style.
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Gujarati Toor Dal (Tangy & Sweet Pigeon Pea Lentil Curry)
A traditional Gujarati-style lentil curry made with pigeon peas, cooked in a balanced tangy and sweet masala for a unique home-style flavour.
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Jammu Rajma (Spiced Red Kidney Bean Curry)
A classic North Indian curry made with kidney beans slow-cooked in a spiced tomato-onion masala, Jammu style.
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Lucknowi Green-Yellow Dal (Mixed Lentil Curry)
A traditional Lucknowi-style mixed lentil curry made with green and yellow lentils, slow-cooked with aromatic spices for a comforting home-style flavour.
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Marwari Panchmel Dal (Rajasthani Five Lentil Curry)
A traditional Rajasthani curry made with a blend of five lentils, slow-cooked with aromatic spices for a rich, wholesome home-style flavour.
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Masoor Dal (Red Lentil Curry)
A classic North Indian red lentil curry, slow-cooked in a lightly spiced, home-style masala for rich and comforting flavours.
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North Indian Mung Dal (Yellow Moong Lentil Curry)
A comforting North Indian curry made with yellow moong lentils, slow-cooked in aromatic spices for a wholesome home-style flavour.
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Pahadi Sabut Masoor (Brown Lentil Curry)
A traditional North Indian curry made with whole brown lentils, slow-cooked in aromatic spices for a wholesome home-style flavour.
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Ajwaini Aloo (Stir Fried Awadhi Style, Carom Seeds Potato)
A traditional Awadhi-style curry made with tender potatoes tempered with carom seeds (ajwain) and mild spices for a fragrant and home-style flavour.
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Amritsari Methi Aloo (Stir Fried Fenugreek & Potato)
A homestyle Punjabi curry made with tender potatoes and fresh fenugreek leaves cooked in mild, aromatic spices for a comforting and flavourful dish.
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Benarsi Baingan Ka Bharta (Stir Fried Mash Aubergine)
A classic North Indian dish made with roasted aubergines mashed and cooked with onions, tomatoes, and aromatic spices, Benares style for a smoky, home-style flavour.
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Bihari Khatta Meetha Kadu (Stir Fried Sweet & Sour Pumpkin)
A traditional Bihari curry made with tender pumpkin cooked in a sweet and tangy spiced gravy, offering a perfect balance of flavours.
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Delhi Bhindi Masala (Stir Fried Spiced Okra)
A homestyle Indian okra curry cooked in mustard oil with onions, tomatoes, and traditional masalas.
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Delhi Spicy Jeera Aloo (Stir Fried Cumin Potato)
A homestyle North Indian dry curry made with tender potatoes sautéed with cumin seeds and mild spices for a fragrant and flavourful dish.
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Ghia Ki Sabji (Stir Fried Bottle Gourd)
A wholesome North Indian curry made with tender bottle gourd cooked in mild, home-style spices for a light and nutritious flavour.
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Lucknowi Aloo Baingan (Stir Fried Potato & Eggplant/Aubergine)
A homestyle Lucknowi curry made with tender potatoes and aubergines cooked in mild, aromatic spices for a rich and comforting flavour.
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Lucknowi Aloo Beans (Stir Fried Potato & Green Beans)
A homestyle Lucknowi curry made with tender potatoes and fresh green beans cooked in mild, aromatic spices for a comforting and balanced flavour.
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Mumbai Style Bombay Aloo (Stir Fry Spiced Potato)
A homestyle Mumbai-style curry made with tender potatoes cooked in aromatic spices for a mildly spiced, flavourful, and comforting dish.
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Aloo Parantha (Spiced Indian Flatbread with Potato Filling)
Aloo Paratha is a popular Punjabi dish made with whole wheat flour and stuffed with a spiced mashed potato filling. It is often referred to as pizza of Punjab.
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Basmati Jeera Peas Pulao (Fragrant Cumin & Green Peas Rice)
Long grain premium quality basmati rice cooked to perfection. Pilaf, also known as pilau or pulao, is a flavourful rice dish that is popular in many parts of the world. This homestyle version contains cumin seeds (jeera), green peas, and paneer for a wholesome and aromatic dish.
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Chilli Garlic Parantha (Spiced Indian Flatbread with Garlic & Chillies)
Chopped chilli and garlic layered parantha made with whole wheat and butter, delivering a spicy, aromatic, and home-style North Indian flavour.
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Gluten-Free Chakki Atta Tawa Rotis (Healthy Wholegrain Flatbread)
Experience the perfect blend of health and taste with our Gluten Free Chakki Atta, prepared using premium Gluten Free Chakki Atta. These soft and fluffy chapatis are hand-rolled and cooked on a traditional tawa to bring you homemade goodness in every bite.
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Gobhi Parantha (Spiced Cauliflower Indian Flatbread)
Gobhi Paratha is a popular Punjabi dish made with whole wheat flour and stuffed with a spiced mashed cauliflower filling. Often referred to as the ?pizza of Punjab,? it delivers a deliciously aromatic and home-style flavour.
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Jowar Roti (Wholesome Sorghum Flatbread)
Soft, healthy, and gluten-free. Our handmade Jowar Rotis are crafted from pure sorghum flour for a naturally nutritious alternative to wheat bread. Perfect for pairing with any Indian curry, dal, or vegetable dish.
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Laccha Parantha (Plain Layered Indian Flatbread)
Laccha paratha is a flaky and multi-layered bread that is made by rolling out the dough into a long strip, then coiling it into a spiral shape. It is then rolled out again to create layers. Laccha paratha has a crispy exterior and is typically served with rich curries or gravies.
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Makki / Bajre ki Roti (Corn & Millet Wholegrain Indian Flatbread)
6, 12 or 24 Pack, (100 gms each). Makki ki roti is a traditional Punjabi bread made from maize flour (cornmeal). It is a popular winter delicacy in North India and is often enjoyed with Sarson ka Saag (mustard greens curry).
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Methi Masala Thepla Paranthas (D) (Spiced Fenugreek Indian Flatbread)
Methi Thepla is a traditional Gujarati flatbread made with fresh fenugreek leaves (methi), whole wheat flour, and a mix of spices, making it flavourful, soft, and nutritious.
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Mint (Pudina) Parantha (Flavoured Indian Layered Flatbread)
Mint (Pudina) Parantha ? Chopped mint and coriander layered parantha made with whole wheat and butter, delivering a fragrant, soft, and home-style North Indian flavour.
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Amritsari Panjeeri – Traditional North Indian Sweet
Panjeeri – A Traditional North Indian Superfood
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Bread Pakora (Bread Fritters)
Potatoes stuffed in 2 pcs of bread and deep fried with gram flour batter.
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Cauliflower 65 (Crispy South Indian Style Cauliflower)
A popular South Indian-style crispy cauliflower dish, lightly battered and tossed in aromatic spices for a bold yet balanced flavour.
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Chilli Chicken (Spicy Indo-Chinese Chicken Tossed in Chilli-Garlic Sauce)
Tender chicken pieces tossed in a spicy chilli-garlic sauce, a favourite Indo-Chinese dish with bold, balanced flavours.
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Chilli Paneer Dry (Spicy Indo-Chinese Cottage Cheese Snack)
Soft paneer cubes tossed in a spicy, tangy Indo-Chinese sauce with garlic, chillies, and bell peppers for a flavour-packed, home-style snack.
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Delhi Gajar Halwa (Carrot Pudding)
A rich and comforting Indian dessert made with slow-cooked carrots, creamy milk, pure desi ghee, and nuts. Freshly prepared in small batches for that authentic homemade taste.
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Delhi Sooji Halwa (Delhi Style Semolina Halwa)
Delhi Sooji Halwa is a traditional semolina pudding cooked in ghee with sugar and milk, flavoured with cardamom, and often garnished with nuts for a rich and comforting sweet.
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Grilled Soya Chaap (High-Protein Vegan Indian Dish)
A high-protein vegan Indian dish made from soya, lightly spiced and grilled for a smoky, home-style flavour.
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Homemade Besan Burfi
A festive Indian sweet made with gram flour, sugar and cardamoms.
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Homemade Coconut Ladoo (Coconut Sweet Balls)
Our South Indian Coconut Ladoo is crafted the authentic way ? made with freshly grated coconut, milk cream, and sugar, slow-cooked to perfection. A beloved sweet from Kerala and Tamil Nadu, it is rich, wholesome, and naturally flavoured, offering the perfect balance of taste and tradition.
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Homemade Indian Food
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Gifts and Vouchers
Subscriptions
Nationwide DeliveryAcross the UK
Complete meals for One
A balanced homemade plate — curry, dal, rice and roti — ready when you are.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
HIF Taster Pack
Try our most popular dishes the easiest way to get started.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Curry box bundles
Curated curry boxes packed with favourites for sharing or stocking the freezer.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Flexible Meal Plans
Set your rhythm — we cook, freeze and deliver homemade meals on your schedule.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Taster Pack
Nationwide DeliveryAcross the UK
Complete meals for One
A balanced homemade plate — curry, dal, rice and roti — ready when you are.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
HIF Taster Pack
Try our most popular dishes the easiest way to get started.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Curry box bundles
Curated curry boxes packed with favourites for sharing or stocking the freezer.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Flexible Meal Plans
Set your rhythm — we cook, freeze and deliver homemade meals on your schedule.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
About Us
Cooking Experience
Celebrations & Gifts
Nationwide DeliveryAcross the UK
Indian cooking Experience
Cook alongside our Kitchen Queens and take home the flavours of India.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Traditional Indian Gifts
Thoughtful food gifts — spices, sweets and hampers made for sharing.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Spices Box & Teas bundles
Curated spice and tea boxes for the home cook and tea lover.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Gift Vouchers
Say it with HIF Gift Vouchers! Available in flexible amounts to suit every budget.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Party orders
Feed a crowd with homemade Indian favourites — we portion and pack for your event.
Premium QualityBest Ingredients Only
Frozen for freshnessNo Preservative Added
Delivered insulatedUK Mainland
Contact

Our Menu: Pick Your Dishes

Looking for high protein meal prep recipes? Let us do all the prep for you!

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Category

Add extras3
Chicken Meal Bowls20
Complete Meal Bowls36
Cooking Experince1
Corporate / Occasion5
Dry Vegetables17
Glasgow Tiffin0
HIF Delights3
Indian Breads15
Kitchen Queen Specials18
Meal Plans1
Party Menu3
Popular Dals16
Premium Non Vegetarian24
Premium Vegetarian22
Ready to Eat5
Seafood Meal Bowls2
Snacks1
Subscription Rotis0
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Top-Selling Discounts7
Traditional Indian Gifts12
Vegan Meal Bowls7
Vegetarian Meal Bowls7
Weekly / Monthly1

Allergens

Cereals containing gluten14
May Contains Mustard seeds3
Milk106
Mustard143
Nuts and Dairy and other allergens3
Peanuts1
Sesame1
Soybeans7
Tree nuts62

Calories

Comes Fresh3
High Carbs1

Cuisine Region

Bihar1
Delhi & North India24
Gujarat1
Himalayan & Pahadi1
Hyderabadi2
Indian Fusion3
Indian Mixed78
Jammu1
Kashmir8
Lucknow & Awadh11
Maharashtra6
Nagaland1
Punjab25
Rajasthan4
South India10

Diet

Vegan31
Vegetarian83
Non-Vegetarian59

Hero Nutrient

Fibre74
Protein77
Calcium10
Carbohydrate Energy2
Energy5
Plant Protein4

HIF Bundle Size

12 Boxes1
8 Boxes1

HIF Delivery Frequency

Every 2 Weeks1
Every Week1

HIF Dietary Preference

Mix of Both1
Non-Vegetarian4
Vegetarian4

HIF Payment Frequency

Pay Every 4 Weeks1
Pay Every 6 Weeks1
Pay Per Delivery1

HIF Plan Tier

Majestic1
Mini1
Standard1

HIF FAQ 1

Can I choose individual dishes? No. Care Meal is a fixed curated pack1
Can I choose the dishes? No. Comfort Box is a fixed curated selection1
Can I choose the dishes? Yes. This is a customer-selection bundle1
How much biryani is included in Main Dish for Two? Main Dish for Two includes two 650ml boxes of biryani. Each box is designed as approximately one individual serving.3
Is this pack prepared without onion and garlic? Yes. It is Jain-friendly and prepared without onion and garlic.1
so the menu is pre-decided by our kitchen.1
so you can choose eligible curry dishes for your selected pack.1
with the dishes pre-selected by our kitchen.1

HIF FAQ 2

Can I choose the dishes in my Jain pack? No. This is one fixed curated meal pack and the menu is pre-decided by our kitchen.1
Can I choose Vegetarian1
Can I choose vegetarian or non-vegetarian? Yes. Select your dietary preference; the dishes within that version are pre-decided.1
for £6 extra.3
Is it vegetarian or non-vegetarian? Both options are available. Choose your dietary preference before selecting the bundle.1
Is there a vegetarian option? Yes. Comfort Box is available in Vegetarian and Non-Vegetarian versions; choose your preference when ordering.1
Non-Vegetarian or Vegan? Yes. Choose your dietary preference when ordering. HIF will then curate the appropriate best-selling dishes within that preference.1
the classic cooling accompaniment3
What is Kitchen Queens' Picks for biryani? Kitchen Queens' Picks keeps the same two-box biryani and adds raita3

HIF FAQ 3

Can I customise the contents? Comfort Box is a ready-curated bundle1
Can I swap dishes in the pack? This is a fixed curated meal selection1
Is this suitable for everyday Jain meals? Yes. It is designed as convenient home-style Jain food for everyday meals and special occasions.1
it will be shown automatically as you increase the number of boxes in your order.3
so individual dish choices are not normally offered.1
so individual dish selection is not part of this product.1
so new customers can try our food before moving on to more personalised orders.1
What is the difference between 8 and 12 boxes? The bundle size controls how many curry boxes are included: choose either 8 or 12.1
Why is the Taster Pack designed this way? It is a discounted first-order tasting experience built around popular HIF dishes1
Will I get a discount if I order more boxes? Yes. Where a quantity discount applies3
with free delivery on the first order1

Ingredients

Packaging

Comes Chilled or Frozen2
Comes Fresh2
Comes Frozen / Chilled11
May Contains Mustard seeds1
Nuts and Dairy and other allergens1

Protein Type

Beans3
Chicken48
Chickpeas6
Dairy6
Dal3
Fish3
Lamb7
Lentils15
Nuts1
Paneer22
Prawns1
Rice2
Soya4
Vegetables25
Wheat15

Servings

12 Pack1
12 Pack|24 Pack|6 Pack1
2 Kg1
24 Pack1
24 Pack|6 Pack|12 Pack1
6 Pack|12 Pack|24 Pack8
6 Pack|24 Pack|12 Pack3
650 gms1
Complete Meal Bowls for One36
Kitchen Queens' Picks85
Main Dish for Two120
Party Pack for 20-243
Party Pack for 30-363
Party Pack for 48-503
Party Pack for 8-103
Side for 6-82
Side for Two2
Side for Two|Side for 6-82

Spice Level

Hot12
Medium116
Mild31

Storage

Fresh4
Frozen135
Chilled23
Vacuum Packed14

205 Products

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Kashmiri Chicken Yakhni (Aromatic Chicken in Yogurt-Based Broth)

Protein

Kashmiri Chicken Yakhni (Aromatic Chicken in Yogurt-Based Broth)

Kashmiri Chicken Yakhni ? Tender chicken simmered in a mild, aromatic yogurt-based Kashmiri bro…

£14

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@HIF.Scotland

We proudly deliver to customers across the UK including

Manchester, Leicester, Reading, London, Birmingham, Coventry, Edinburgh, Glasgow, Leeds, and Milton Keynes

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